Category Archives: Health/Exercise/Eating

Suffering from Neglect

I have neglected this blog, all of my blogs, ever since August of this year. It’s been a whirlwind of writing, new job responsibilities, and goals for self-improvement that have fallen largely by the wayside for me. Since the year … Continue reading

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Good News & Gripes

I’m sorry I left you with such a moody post. I promise this one has good news. I’ll end with that to leave on a more positive note. I’ll start with the bad, move into the INEBIGTDIA, and finish with … Continue reading

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Skinny Genes

I’ve felt skinnier the last week or so. I can’t explain it. I shouldn’t feel skinnier (TMI ALERT!!)–I mean, Aunt Flo was in town, and no sane woman feels skinny then, but there I was feeling skinny. My clothes fit … Continue reading

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Making an Appointment

I’m doing something “we” aren’t supposed to do: I’m going to see my friendly neighborhood licensed mental health counselor, Mrs. Jung-Freud. You may remember her from my other blog where she answered some of my questions about the psychological impact … Continue reading

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Making Me a Priority

As I’ve looked back over the past year, I haven’t been much of a priority in my own life. Without going too deep into this (I want to save something for me end of the year/New Year’s post), suffice it … Continue reading

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A challenging Run & a Ray of Light

Two hard runs where I couldn’t really get into a rhythm for longer than a couple minutes. When I did get into the zone, my breathing relaxed and all was wonderful. I see a few things to work on–hydration/fueling and … Continue reading

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We had a Good Run

This weekend was a relaxing one before we embark on one that will involve some outreach and planning for part of it. Friday’s run was…challenging. I decided to stop clock watching so much and just do my best, pushing when … Continue reading

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