Tag Archives: fitness

One Step Forward…

Posted on June 10, 2012 by Erica Welch

Two steps back. I’m having a frustrating one two step with life right now. I am not anywhere near on track with my goals for the year I am 27; in fact, I have digressed. In. Every. Area. No, seriously. … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , | 1 Comment

A Princess Peek!

Posted on August 16, 2011 by Erica Welch

I don’t really have time to write a full post (I’m supposed to be on my way to work in less than five), but I wanted to tell you about the half. One of the elders’ wives at church is … Continue reading →

Posted in Health/Exercise/Eating, In My Head I Was Thinking... | Tagged , , , , | 4 Comments

Beauty is Pain!

Posted on August 10, 2011 by Erica Welch

I bet you all are wondering how the workout thing is going for me. Well, let me just say that I am sleeping really well and my body is sore. If you follow me on twitter, then you’ve heard about … Continue reading →

Posted in 30 Day Workout Challenge!, Health/Exercise/Eating | Tagged , , , , , , | 1 Comment

Early Morning Carpé Diem…or Whatever

Posted on June 25, 2011 by Erica Welch

It may surprise you that I’m up at 7:30 on an overcast, rainy Saturday, but most people that know me know I slept in :D. What should surprise you, though, is what I’m about to do: I’m going to Saturday … Continue reading →

Posted in Balance, Health/Exercise/Eating | Tagged , , , , , , , , | Leave a comment

Officially Insane…and Unfit

Posted on April 21, 2011 by Erica Welch

I finally got around to taking the Insanity Fit Test today and actually writing down my results. The result? I’m horribly unfit. What? Oh, you want all the gory details? OK. Here are my results for 4/21/2011 (keeping in mind … Continue reading →

Posted in Health/Exercise/Eating | Tagged , , , , , | 2 Comments

The Shakes

Posted on April 20, 2011 by Erica Welch

I don’t know about you all, but for me, working out is hard. One of the hardest things about working out, for me, is that I often find my body is betraying me. I mean it. She is a total … Continue reading →

Posted in Health/Exercise/Eating | Tagged , , , , , , , , | 2 Comments

I’m Going to Do It!

Posted on February 21, 2011 by Erica Welch

Today is a holiday, yet here I sit at work in front of my computer. I’m not mad; I have Friday off (a bonus holiday we get called “Birthday holiday–one free day off the month of your birthday, in addition … Continue reading →

Posted in 30 Day Workout Challenge!, Health/Exercise/Eating | Tagged , , , , , , , , , | 6 Comments