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Tag Archives: working out
Fat Girl Manifesto
I’ve been working on this post for a while, and I think it’s something I have to “get out of my system” in order to move forward with some of the goals I have for myself. Before I go throwing out … Continue reading
Posted in Uncategorized
Tagged criticism, Fat Girl Manifesto, perception, self-esteem, weight, working out
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Here’s the Thing…
Just as I suspected, CX Worx got me out of my (mental) funk (but left me with a physical one…major sweat fest). This release was mixed with three new tracks, one for back and two for standing strength. We did … Continue reading
Posted in Balance, Writing
Tagged CX Worx, finding balance, optimistic, positivity, sweat, working out, writing
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Abs Like a Lady
Today, my gym is offering a new workout class called CXWorx, which is supposed to focus on you abs and the “sling muscles” (their words) that connect top and bottom. It helps tighten your abs and butt while building overall … Continue reading
Posted in Uncategorized
Tagged fitness class, instructor, motivation, style, working out, workouts
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Beauty is Pain!
I bet you all are wondering how the workout thing is going for me. Well, let me just say that I am sleeping really well and my body is sore. If you follow me on twitter, then you’ve heard about … Continue reading
Early Morning Carpé Diem…or Whatever
It may surprise you that I’m up at 7:30 on an overcast, rainy Saturday, but most people that know me know I slept in :D. What should surprise you, though, is what I’m about to do: I’m going to Saturday … Continue reading
Posted in Balance, Health/Exercise/Eating
Tagged commitment, dedication, exercise, fitness, health, Perspiration, Physical exercise, working out, Yoga
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DOM, Da- DOM, DOM, DOMS!
I’m suffering from DOMS–Delayed Onset Muscle Soreness. This is one of the things I did not miss about working out. I hate feeling sore really deep in a muscle, where it’s hard to get to and rub it out (wait, … Continue reading
Where’d It Go?: iPod Pet Peeve
I don’t know about you, but one thing I really hate is when I’m preparing a playlist to workout to (which I can spend an inordinate amount of time doing) and I discover I actually don’t have a song I … Continue reading
What Makes You Sweat?
At this particular moment in time, I don’t mean your favorite workouts, things that stress you, or things that make you sick. I’m referring to the little recognized heroes of my workout experiences: songs. One of the reasons I used … Continue reading
Posted in Balance, Health/Exercise/Eating
Tagged Britney Spears, exercise, iPod, Janet Jackson, motivation, music, working out
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TMI? Maybe…
I wanted to do TMI Tuesday but I missed my chance yesterday. I was out dying jogging/walking two miles after work then watching Reaper on Netflix recovering while eating dinner. This is going to be something I do from time … Continue reading
Posted in Health/Exercise/Eating, TMI?
Tagged comfort, exercise, jogging, period, sweat, TMI, working out, Yoga
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What I Wanted to Say... 